Better Out Than In

I haven't blogged the last few days or so. This is because I've been busy. However as I say down to write something I realised that I didn't have much to say today. I think this is because I have emptied a lot of pent up anger and frustration on this blog so far and this has emptied me a lot. I feel much better having written a lot of stuff down in this blog.

Quite a few people had told me to start writing my thoughts and feelings down, as they had also found it very beneficial.

So if you aren't doing so already I'd definitely recommend the cathartic process that is known as blogging. However any form of writing is good. One friend of mine said that her depression lifted when she started writing poetry about how she felt. Her poetry is often quite witty and it helps her laugh at tough situations, as well as helping her release the pent up energy.

So a short blog today. Try writing and let me know how you get on.